US employers · 2026 rates

Payroll Burden Calculator

Find the true annual cost of a US employee: salary plus employer payroll taxes, health insurance, retirement match and overhead.

2025 average employer share: about $7,900 for single coverage, $20,100 for family.

Your state sets these two numbers. The values above are placeholders, so look up your state's rate.

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True Annual Cost
$147,165

Monthly cost: $12,264

Burden multiplier: 1.23x

Base salary
$120,000
Social Security (6.2%)
$7,440
Medicare (1.45%)
$1,740
FUTA + state unemployment
$285
Health insurance
$7,900
401(k) match
$3,600
Workers' comp & other
$1,200
Other overhead
$5,000

Updates instantly as you type

Estimates for US employers only. Not tax, legal or financial advice. Rates change every year and vary by state and employer. Confirm figures with your payroll provider or accountant.

How This Payroll Burden Calculator Works

A payroll burden (or fully burdened cost) is everything an employer pays for a worker beyond base salary. This calculator adds up the main US components, using the actual 2026 payroll tax rules instead of a flat percentage, so the result is accurate for both a $60,000 hire and a $250,000 one.

Social Security = 6.2% × salary, up to $184,500
Medicare = 1.45% × salary (no cap)
FUTA = 0.6% × first $7,000 (that is $42)
State unemployment = state rate × salary, up to the state wage base
Total cost = salary + taxes + health + 401(k) match + insurance + overhead

2026 US Employer Payroll Taxes

Tax Employer rate Wage limit
Social Security6.2%First $184,500 (maximum $11,439)
Medicare1.45%No limit. The extra 0.9% above $200,000 is paid by the employee only.
FUTA (federal unemployment)6.0%, reduced to 0.6% with the state creditFirst $7,000
State unemployment (SUTA)Varies by state and employerVaries. For example $30,600 in Colorado and $14,500 in Delaware in 2026.

Rates and limits are as summarized for 2026 by payroll providers (OnPay, QuickBooks) from IRS and Social Security Administration figures. Employer contributions to a 401(k) are generally not subject to FICA. Some states and cities add their own payroll taxes, such as paid family leave, which this calculator does not include.

Health Insurance Costs

The KFF 2025 Employer Health Benefits Survey found average annual premiums of $9,325 for single coverage and $26,993 for family coverage. Workers paid on average $1,440 and $6,850 of those, which leaves employers paying roughly $7,900 and $20,100. These are averages across firms with 10 or more workers. Premiums have risen about 5–6% a year recently, so 2026 costs are likely higher.

Worked Example

A $100,000 hire with single health coverage, a 3% 401(k) match, 1% for workers' comp and other insurance, $5,000 of overhead, and the placeholder state unemployment values:

  1. Social Security $6,200 + Medicare $1,450 + FUTA $42 + state unemployment $243 = $7,935 in payroll taxes.
  2. Health $7,900 + 401(k) match $3,000 + other insurance $1,000 = $11,900 in benefits and insurance.
  3. Plus $5,000 of overhead, the true cost is about $124,835, a 1.25x multiplier.
  4. With family coverage instead of single, the cost rises to about $137,035 (1.37x).

So a hiring plan built on salary alone misses roughly $25,000–$37,000 per hire in this case. Ten such hires leave a gap of about $250,000–$370,000 a year in your burn rate and runway model.

What This Calculator Leaves Out

Payroll Burden FAQ

What is a typical burden multiplier?

For US employees, a multiplier of roughly 1.2x to 1.4x is common, depending mostly on health coverage and overhead. The calculator shows your actual number, which is better than a rule of thumb.

Why does the burden percentage fall as salary rises?

Social Security stops at $184,500, and health insurance and unemployment taxes are mostly fixed amounts, so they become a smaller share of a larger salary.

Should I use this number in my startup financial model?

Yes. Investors expect hiring plans to use fully burdened costs. Pair it with the burn rate calculator and check how new hires affect your CAC payback.

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